For those of you who find it challenging to concentrate, here’s a fun and creative way to enhance your focus. Remember, energy flows where attention goes. Why not create your own mandala? A mandala serves as a spiritual and ritual symbol, representing the Universe and helping you connect with universal energy. This workshop provides all the necessary tools, patterns, paints, and stones to unleash your creative energy. Additionally, you’ll enjoy a gentle asana practice along with a Restorative Asana session enhanced by Sound Medicine.
Date: Saturday, November 16
Time: 1-4 PM
Cost: $30
Limited spaces available