Welcome to The Li'l Yoga Shop, established in 2005. Our Yoga Shop is a peaceful retreat located in the heart of Portage Lakes. Embark on your health journey in our serene and traditional studio, nestled in Kruger Plaza.
At The Li'l Yoga Shop, we prioritize simplicity—there’s no need to pre-register for our daily classes. We cherish human connections over technology, creating a relaxed environment that promotes authentic interactions within our community.
In addition to yoga, we provide a variety of holistic wellness options to enhance your overall well-being. Connect with Rubber City Chiropractic, led by Dr. Jim Morgenstern at 330-687-1653,
We are excited to introduce Dr. Julia Hostetler, PT, DPT, CYT-200. For inquiries, you can email her at Julia@RadiatePT.com or call (330) 267-7417 for a complimentary phone consultation or to schedule an appointment.
Join us at The Li'l Yoga Shop to stay active, maintain your health, and discover the holistic possibilities that await you.
Schedule
| Date | Class | Time | Teacher |
|---|---|---|---|
| Monday, April 21 | Basic Yoga | 9:30 AM | Alma Franks |
| Vinyasa Flow | 6:00 PM | Marisa Bowerman | |
| Tuesday, April 22 | Morning Flow | 9:00 AM | Jennifer Klinect |
| Vinyasa Flow | 6:00 PM | Marisa Bowerman | |
| Wednesday April 23 | Stretch N Flow | 8:00 AM | Jennifer Klinect |
| Chair Yoga | 9:30 AM | Alma Franks | |
| Basic Yoga | 5:00 PM | Colleen Hohl | |
| Stretch N Strengthen | 6:30 PM | Colleen Hohl | |
| Thursday, April 24 | Morning Flow | 9:00 AM | Jennifer Klinect |
| Hip, Hip, Hooray | 6:00 PM | Jennifer Klinect | |
| Friday, April 25 | Morning Stretch | 9:30 AM | Jennifer Klinect |
| Saturday, April 26 | Vinyasa Flow | 8:00 AM | Marisa Bowerman |
| Stretch N Strenghten | 9:30 AM | Jennifer Klinect | |
| Sunday, April 27 | Power Yoga | 9:30 AM | Jennifer Klinect |
Class Description
Vinyasa Flow
Yoga class for everyone. Basic yoga poses that will build balance, strength, flexibility and over all body alignment all designed to calm the body and mind. This class can be made as challenging as you want. Modifications are given to get the best practice for you.
Power Vinyasa Flow
A challenging practice that allows you to feel every sensation in your body and then allows you to move with that sensation. Slow your practice down and get in touch with your intuitive mind. Build a strong body with a power practice.
Stretch and Flow
A yoga practice focusing on waking up the body and connecting breath while warming up and getting more length in your muscles.
Chair Yoga
A gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Perfect for anyone unable to participate in a traditional yoga class.
Basic Yoga Flow
The basics of yoga. A class for beginners or anyone building strength, focus and balance from a softer level.
Stretch & Strengthen
Build strong muscles while working through a series of muscle lengthening poses.
Morning Stretch
an hour of static stretches to open up hips and shoulders and lengthen muscles. A perfect class for every body.
Restorative
Restorative poses designed to renew, regenerate and remove stress, tension and underlying trauma that cause havoc on the body.
Meet the Team
Jennifer Klinect
RYT 500
Jennifer started teaching aerobics at Elaine Powers right after graduating high school. She attended Bowling Green State University studying sports medicine and teaching fitness classes at the University Recreation Center. In 1988 she attended Joe Weider Pro Muscle Bodybuilding & Fitness Camp where she completed a course in bodybuilding, weightlifting, fitness & nutrition. Knowing she wanted to continue in the fitness path, she got her aerobic certification in 1990 with Exer-Safety Association (ESA). Continuing her education, she got her ESA certification in personal training and step aerobics in 1994. She is also certified with Bfit University for Yoga, Aerobics and Step Aerobics. Jen graduated from the Brahmrishi Yoga Teacher Training with her RYT 200 in 2006 and her E-RYT 200 and RYT 300 in 2019. She has been practicing yoga for 28 years and teaching fitness for 40 years.
Alma Franks
RYT 200
Alma graduated from Kripalu Center for Yoga and Health Teacher Training with her RYT 200 hours and 50 hours of Pranayama Yoga. She has studied Iyengar Yoga with Bryan Legere, Asana Yoga with Rodney Yee and Chair Yoga with Peggy Cappy.
Alma has been studying and practicing yoga for over 40 years and has attended many classes and workshops over those years.
Alma brings an abundance of knowledge and she has a passion for sharing with others. Alma also teaches in her own personal home studio.
Colleen Hohl
RYT 200
Colleen received her yoga teacher training in Asheville, NC at the Asheville Yoga Center under the direction of Stephanie Keach. She is a RYT 200 hour instructor trained in all types and levels of yoga from chair to Bikram (hot yoga). She enjoys introducing people to the basics and benefits of yoga and the need for a consistent practice. She has been practicing yoga since 2001. She enjoys the benefits of a Yin yoga practice along with the traditional Hatha yoga.
She is a graduate of the University of Akron with a degree in Psychology. Enjoys golfing and mountain biking.
She believes if you lengthen your spine, you will lengthen your life.
Angela Lukow
RYT 200
Angela received her yoga teacher training (RYT 200) from The Abbey under the direction of Caroline Williams in 2021. She is trained primarily in Vinyasa yoga, but has experience in hot yoga, yin and chair yoga. Angela graduated with a BS from Allegheny College and a Doctor of Medicine from Temple University. She is a practicing anesthesiologist with a pediatric specialty. She is passionate about the benefits of yoga as it pertains to the mind, body and spirit. Ultimately her goal is to bring those benefits to all types of people, including those who may not traditionally have access to a yoga class. She also enjoys hiking, kayaking and traveling.
Marisa Bowerman
RYT 200
I'm Marisa, originally from New York. I moved to Ohio in 2007 and started my family. I have 3 kids. We love to go to the beach, be anywhere outside and try new adventures. I'm a Mental Health Advocate and I believe there is nothing more valuable than life.
I have practiced yoga for over 15 years, received my RYT certification in 2021 and began teaching. Yoga has given me a strong mental and physical foundation.
I enjoy teaching many different types of classes. My style can probably be defined as New York passion meets California vibes. My goal is to make my students feel safe, empowered, calm & centered and to know their incredible worth.
Katya Bakita
RYT 200
Katya began practicing yoga in 22017 and graduated from her 200-hour teacher training in 2020. Yoga has helped her access the inner peace that is within us all and let go of the stress and anxiety in our everyday lives. Her aim is to make everyone feel at home in her class and guide her students to help cultivate mindfulness and tap into their inner peace.
