Li'l Yoga Shop

Schedule

Class Description

Vinyasa Flow
Yoga class for everyone. Basic yoga poses that will build balance, strength, flexibility and over all body alignment all designed to calm the body and mind. This class can be made as challenging as you want. Modifications are given to get the best practice for you.
Power Vinyasa Flow
A challenging practice that allows you to feel every sensation in your body and then allows you to move with that sensation. Slow your practice down and get in touch with your intuitive mind.​​​​​​​​ Build a strong body with a power practice.
Stretch and Flow
A yoga practice focusing on waking up the body and connecting breath and movement for a healthier boy. 
Chair Yoga 
A gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Perfect for anyone unable to participate in a traditional yoga class.
Basic Yoga Flow
The basics of yoga. A class for beginners or anyone building strength, focus and balance from a softer level.
Stretch & Strengthen 
Build strong muscles while working through a series of muscle lengthening poses. 
Morning Stretch 
an hour of static stretches to open up hips and shoulders and lengthen muscles.
​​Restorative 
Restorative poses designed to renew, regenerate and remove stress, tension and underlying trauma that cause havoc on the body. 


FYI: This event sold out in advance last year, so be sure to get your tickets early.

Venue: Li'l Yoga Shop
428 W. Turkeyfoot Lake Rd,
New Franklin, Ohio 44319

Sponsored by Soul Purpose Wellness

Register: https://www.jimdonovantrainings.com/offers/sA35QzD8


Space is limited to the first 35 people who register.

Beginners Welcome. Drums provided (or bring your own)

Elevate Your Well-being with The Drum and Chant Workshop!

Join us for an exhilarating journey with Jim Donovan, as we dive deep into the transformative power of drumming and sound. Whether you're an absolute beginner or a seasoned drummer, this workshop promises an enriching experience tailored to elevate your mental and emotional well-being.

Whether you're an absolute beginner or a seasoned drummer, this workshop promises an enriching experience tailored to elevate your mental and emotional well-being.

 What Awaits You:

Rhythmic Empowerment: Harness the strength of drumming to elevate your energy and mood. Revel in group drumming and witness its potency in heightening conscious awareness. Rest assured, beginners are not only welcomed but cherished! Drums? We've got you covered.

Energizing Chanting: Engage in the timeless practices of vocal toning, chanting, and mantra. Energize your brain, declutter your thoughts, and sink into a deep, relaxed state. Experience how chanting can shift you into a serene, meditative zone.

Sonic Healing Techniques: Unearth the secrets of sound-based vagus nerve stimulation. These transformative techniques empower you to alleviate anxiety, attain restful sleep, and clear emotional blockages. Master the art of using sound to manifest tranquility and equilibrium.

 Details:

Venue: Li'l Yoga Shop, 428 W. Turkeyfoot Lake Rd, New Franklin, Ohio 44319

Price: Secure your spot for $35 in advance. Or $45 at the door (subject to availability).

Time: Workshop begins at 7 PM and ends at 9 PM. Doors 6:45 PM

 Why Pre-Register?
Advance registration ensures a seamless experience, and spaces are limited! Join a community of passionate individuals eager to embark on this enthralling voyage of rhythm, sound, and inner harmony.

Your journey to a more vibrant self is just a beat away. We look forward to seeing you there!

In the event of a weather related event, the event will be rescheduled. Beginners warmly welcomed. Drums Provided.

No refunds, however, tickets are transferable.

Join us for an experience like no other – a celebration of music, healing, and mindfulness that will leave you refreshed, inspired, and deeply connected with your inner rhythm



Founded in 2005

Welcome to The Li'l Yoga Shop, a serene sanctuary nestled in the heart of Portage Lakes. Join us as you embark on your health journey in our tranquil, traditional studio situated in Kruger Plaza.

At The Li'l Yoga Shop, simplicity is key - there's no need to pre-register for our daily classes. We value human connections over technology, fostering a low-key atmosphere that encourages genuine interactions among our community.

Beyond yoga, we offer a range of holistic wellness options for your overall well-being. Visit Rubber City Chiropractic with Dr. Jim Morgenstern, experience Reiki and energy healing sessions with Morgan and Monique Hayes, or indulge in therapeutic massages by Shanna Evard.

Join us at The Li'l Yoga Shop to stay active, stay healthy, and explore the world of holistic possibilities that await you.

Jennifer Klinect

 RYT 500

Jennifer Klinect, RYT 500

Jennifer started teaching aerobics at Elaine Powers right after graduating high school. She attended Bowling Green State University studying sports medicine and teaching fitness classes at the University Recreation Center. In 1988 she attended Joe Weider Pro Muscle Bodybuilding & Fitness Camp where she completed a course in bodybuilding, weightlifting, fitness & nutrition. Knowing she wanted to continue in the fitness path, she got her aerobic certification in 1990 with Exer-Safety Association (ESA). Continuing her education, she got her ESA certification in personal training and step aerobics in 1994. She is also certified with Bfit University for Yoga, Aerobics and Step Aerobics. Jen graduated from the Brahmrishi Yoga Teacher Training with her RYT 200 in 2006 and her E-RYT 200 and RYT 300 in 2019. She has been practicing yoga for 28 years and teaching fitness for 40 years. 


Alma Franks

RYT 200

Alma graduated from Kripalu Center for Yoga and Health Teacher Training with her RYT 200 hours and 50 hours of Pranayama Yoga. She has studied Iyengar Yoga with Bryan Legere, Asana Yoga with Rodney Yee and Chair Yoga with Peggy Cappy. 
Alma has been studying and practicing yoga for over 40 years and has attended many classes and workshops over those years.
Alma brings an abundance of knowledge and she has a passion for sharing with others. Alma also teaches in her own personal home studio. 




Colleen Hohl

RYP 200

Colleen received her yoga teacher training in Asheville, NC at the Asheville Yoga Center under the direction of Stephanie Keach. She is a RYT 200 hour instructor trained in all types and levels of yoga from chair to Bikram (hot yoga). She enjoys introducing people to the basics and benefits of yoga and the need for a consistent practice. She has been practicing yoga since 2001. She enjoys the benefits of a Yin yoga practice along with the traditional Hatha yoga. 
She is a graduate of the University of Akron with a degree in Psychology. Enjoys golfing and mountain biking. 
She believes if you lengthen your spine, you will lengthen your life. 



Maria Licht

B.A. Exercise Science



Maria received her B.A. in Exercise Science & Psychology from Cleveland State University in 1990. Her fitness career began in 1986 as an aerobics and fitness instructor, and she worked in private clubs and corporate fitness facilities through 2009. she continued part time work as a private personal trainer through 2017. She is a Reiki Master and seven-year yoga practitioner. She is especially passionate about the benefits of yoga for athletes, seniors and mental health.


Angela Lukow

RYT 200

Angela received her yoga teacher training (RYT 200) from The Abbey under the direction of Caroline Williams in 2021. She is trained primarily in Vinyasa yoga, but has experience in hot yoga, yin and chair yoga. Angela graduated with a BS from Allegheny College and a Doctor of Medicine from Temple University. She is a practicing anesthesiologist with a pediatric specialty. She is passionate about the benefits of yoga as it pertains to the mind, body and spirit. Ultimately her goal is to bring those benefits to all types of people, including those who may not traditionally have access to a yoga class. She also enjoys hiking, kayaking and traveling.


Ashley Fazenbaker

RYT 200


Marisa Bowerman

RYT 200

I'm Marisa, originally from New York. I moved to Ohio in 2007 and started my family. I have 3 kids. We love to go to the beach, be anywhere outside and try new adventures. I'm a Mental Health Advocate and I believe there is nothing more valuable than life. 
I have practiced yoga for over 15 years, received my RYT certification in 2021 and began teaching. Yoga has given me a strong mental and physical foundation.
I enjoy teaching many different types of classes. My style can probably be defined as New York passion meets California vibes. My goal is to make my students feel safe, empowered, calm & centered and to know their incredible worth.



AnnLouise Delgado

RYT 200

Annlouise's approach to yoga is multifaceted, drawing from her training and personal philosophy. ​Annlouise completed her 200-hour yoga teacher training at the Hudson Spiritual Society under the guidance of Carson Heiner and Larry Terkel. She incorporates elements from Iyengar yoga into her teaching style.
Outside of her yoga practice, Annlouise finds true joy in her two boys.
 Looks forward to sharing her studies with all who join her classes, with the belief that the connection between body, mind, and spirit will open up areas that may have been blocked within ourselves.
 Annlouise's teaching philosophy appears to be grounded in creating a supportive and inclusive environment for practitioners of all levels. Her emphasis on trust, positivity, and the joy of movement contributes to a holistic and transformative yoga experience.



Jenna Crepage

RYT 200

Jenna completed her YTT 200 certification in October 2021 and boasts 28 years of experience in the realm of yoga. Her passion lies in imparting the art of Restorative Yoga, a practice she utilizes to introduce newcomers to yoga while also guiding experienced practitioners towards a rejuvenating and calming routine. Her go-to pose, the standing forward fold, epitomizes her teaching philosophy that yoga is inclusive and beneficial for all body types.


Pricing

First Visit          $5.00

5 Classes           $45.00

10 Classes         $80.00

Monthly              $110.00

Share by: