First Class is ONLY $5
Class Description
FYI: This event sold out in advance last year, so be sure to get your tickets early.
Venue: Li'l Yoga Shop
428 W. Turkeyfoot Lake Rd,
New Franklin, Ohio 44319
Sponsored by Soul Purpose Wellness
Register: https://www.jimdonovantrainings.com/offers/sA35QzD8
Space is limited to the first 35 people who register.
Beginners Welcome. Drums provided (or bring your own)
Elevate Your Well-being with The Drum and Chant Workshop!
Join us for an exhilarating journey with Jim Donovan, as we dive deep into the transformative power of drumming and sound. Whether you're an absolute beginner or a seasoned drummer, this workshop promises an enriching experience tailored to elevate your mental and emotional well-being.
Whether you're an absolute beginner or a seasoned drummer, this workshop promises an enriching experience tailored to elevate your mental and emotional well-being.
What Awaits You:
Rhythmic Empowerment: Harness the strength of drumming to elevate your energy and mood. Revel in group drumming and witness its potency in heightening conscious awareness. Rest assured, beginners are not only welcomed but cherished! Drums? We've got you covered.
Energizing Chanting: Engage in the timeless practices of vocal toning, chanting, and mantra. Energize your brain, declutter your thoughts, and sink into a deep, relaxed state. Experience how chanting can shift you into a serene, meditative zone.
Sonic Healing Techniques: Unearth the secrets of sound-based vagus nerve stimulation. These transformative techniques empower you to alleviate anxiety, attain restful sleep, and clear emotional blockages. Master the art of using sound to manifest tranquility and equilibrium.
Details:
Venue: Li'l Yoga Shop, 428 W. Turkeyfoot Lake Rd, New Franklin, Ohio 44319
Price: Secure your spot for $35 in advance. Or $45 at the door (subject to availability).
Time: Workshop begins at 7 PM and ends at 9 PM. Doors 6:45 PM
Why Pre-Register?
Advance registration ensures a seamless experience, and spaces are limited! Join a community of passionate individuals eager to embark on this enthralling voyage of rhythm, sound, and inner harmony.
Your journey to a more vibrant self is just a beat away. We look forward to seeing you there!
In the event of a weather related event, the event will be rescheduled. Beginners warmly welcomed. Drums Provided.
No refunds, however, tickets are transferable.
Join us for an experience like no other – a celebration of music, healing, and mindfulness that will leave you refreshed, inspired, and deeply connected with your inner rhythm
Jennifer started teaching aerobics at Elaine Powers right after graduating high school. She attended Bowling Green State University studying sports medicine and teaching fitness classes at the University Recreation Center. In 1988 she attended Joe Weider Pro Muscle Bodybuilding & Fitness Camp where she completed a course in bodybuilding, weightlifting, fitness & nutrition. Knowing she wanted to continue in the fitness path, she got her aerobic certification in 1990 with Exer-Safety Association (ESA). Continuing her education, she got her ESA certification in personal training and step aerobics in 1994. She is also certified with Bfit University for Yoga, Aerobics and Step Aerobics. Jen graduated from the Brahmrishi Yoga Teacher Training with her RYT 200 in 2006 and her E-RYT 200 and RYT 300 in 2019. She has been practicing yoga for 28 years and teaching fitness for 40 years.
Maria received her B.A. in Exercise Science & Psychology from Cleveland State University in 1990. Her fitness career began in 1986 as an aerobics and fitness instructor, and she worked in private clubs and corporate fitness facilities through 2009. she continued part time work as a private personal trainer through 2017. She is a Reiki Master and seven-year yoga practitioner. She is especially passionate about the benefits of yoga for athletes, seniors and mental health.
Angela received her yoga teacher training (RYT 200) from The Abbey under the direction of Caroline Williams in 2021. She is trained primarily in Vinyasa yoga, but has experience in hot yoga, yin and chair yoga. Angela graduated with a BS from Allegheny College and a Doctor of Medicine from Temple University. She is a practicing anesthesiologist with a pediatric specialty. She is passionate about the benefits of yoga as it pertains to the mind, body and spirit. Ultimately her goal is to bring those benefits to all types of people, including those who may not traditionally have access to a yoga class. She also enjoys hiking, kayaking and traveling.
Jenna completed her YTT 200 certification in October 2021 and boasts 28 years of experience in the realm of yoga. Her passion lies in imparting the art of Restorative Yoga, a practice she utilizes to introduce newcomers to yoga while also guiding experienced practitioners towards a rejuvenating and calming routine. Her go-to pose, the standing forward fold, epitomizes her teaching philosophy that yoga is inclusive and beneficial for all body types.
First Visit $5.00
5 Classes $45.00
10 Classes $80.00
Monthly $110.00